My name is Susan, owner. head coach and crazy lady behind this special little gym.
I’m a lover of all things “functional fitness”, outdoors, adventure, connecting with like minded people and dogs (you’ll probably get a noisey welcome from my “Mak” at the gym at some point)
It’s my absolute passion helping women in our community to live their best lives through the many benefits of functional training in a group environment.
It makes my heart so full on the daily being able to provide fresh workouts that get our members fitter, stronger and more agile so they can tackle all things in their daily lives like an absolute BOSS!
What I’ve learnt over the years is that if we enjoy this process with more emphasis on what our bodies can do, weight loss or weight management organically happens too.
I can’t wait to meet you and introduce to the fun and sense of connectedness at Empowered Fitness.