Group Fitness

Full body functional classes

Get fit, have fun and feel the energy with small groups of like-minded women!

Class Description

Restore & Rebuild classes

Been a while since you’ve worked out? Recently had a baby or working through an old injury? The restore & rebuild classes are for you!

Class Description


Indulge in essential oils, drift off with beautiful music, stretch, breath and relax!

Class Description


12 Month membership

  • Unlimited classes each week
  • Booking app
  • Private members support group
  • 12 weeks of “on hold” time
  • Welcome pack

90 Day membership

  • Unlimited classes each week
  • Booking app
  • Private members support group

Concession cards

  • 10 Class concession
  • Booking app
  • Private members support group

Unlimited access to 28 classes per week


1 on 1 Sessions

2 Week 1-on-1 Intro Package

Ready to take charge of your health but after a kick start or have injury concerns? Let us introduce you to our PT intro package! It’s a completely personalised one-on-one program designed to get you fizzing about fitness

More info

Empowered Wellness Program

Let’s delve a bit deeper & create long term change without the “I’m on  a diet” mentality. Knowledge is power and accountability is the magic tool for change. So, lets do this together!Invest in yourself!

More info

Workshops and Retreats

With a passion for self-discovery and personal development we love to run workshops and retreats, often hosting other special guests from the holistic wellness space too.


This is so much more than just a gym! A supportive encouraging caring environment that I feel comfortable in on my good days and bad! Always leave feeling the love ❤️

Kylie Boreham

If you’re looking for an all ladies gym with a difference – this is the one! An awesome community of like-minded women working in through varied workouts that keep you on your toes every session!

Katie Hickmer

MBL is so great and I’m truely addicted. Susan is an amazing trainer and is so dedicated, she has a holistic and real approach and makes all sessions different and fun. The woman that are members are just a great group of all ages and fitness. I recommend coming and giving it a go, you will love it. ❤️

Chris Mitchel

If you’re looking for somewhere welcoming, friendly & inclusive then look no further. Susan is an incredible coach. I never enjoyed working out before but my body is feeling stronger then ever & not only that but I actually really look forward to going to catch up with all the amazing ladies! Always walk out feeling great 😊

Bridget Clark